In a world of diagnoses, what have you questioned?

Healing doesn’t always happen in dramatic moments. Sometimes it arrives quietly through small choices, joy, movement, and self-care.

There is a kind of dying nobody talks about. The slow, quiet kind that happens when we stop taking care of ourselves while waiting for someone else to finally show up for us. This is the story of how I spent most of my life waiting to be seen and what happened when I finally realized I was the one I had been waiting for.